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Yoga is the key to a healthy body, mind, and spirit

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Yoga helps us grow, like a butterfly from cocoon to show.

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Yoga's gentle flow, embracing the miracle of motherhood.

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Breathe in the possibilities, exhale the limitations.

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Homeopathy: Unveiling the body's innate power to heal.

Partner in Your Complete Wellness

Welcome to Sampoorna Wellness! We are a holistic wellness centre dedicated to helping you achieve optimal health and well-being. We offer a variety of services, including yoga, meditation, Homeopathy, and natural remedies.
We believe that everyone has the potential to live a healthy and fulfilling life. We are here to help you reach your full potential by providing you with the tools and knowledge you need to take care of your mind, body, and spirit.
We are committed to providing you with the highest quality of care. Our team of experienced professionals led by Dr. Rupal Vispute, is dedicated to your success. We offer a personalized approach to wellness, and we are here to support you every step of the way.
We believe that by integrating the practices of Yoga and the principles of Homeopathy, you can experience a holistic transformation that extends far beyond the surface.
We invite you to explore our website and learn more about our services. We also encourage you to contact us if you have any questions. We look forward to helping you on your journey to holistic wellness.

Our Services

We believe that through Yoga and Homeopathy, one can transform their health

At Sampoorna Wellness Center, we offer a comprehensive range of services aimed at enhancing your well-being and promoting a holistic approach to health. Our expert practitioners are dedicated to guiding you on a transformative journey to optimal health and vitality.

Yoga Classes for Every Need:

UNLOCK THE POWER WITHIN YOU
Discover the transformative potential of Yoga through our diverse range of
classes:

Yoga Pilates Fitness Classes: Experience a fusion of classical Yoga and Pilates techniques that tone your body, improve flexibility, and strengthen your core.
Prenatal Classes: Prepare your body and mind for the beautiful journey of motherhood with specialized Yoga sessions designed for expecting mothers.
Kids Yoga Classes: Nurture your child’s physical and mental well-being through playful and engaging Yoga classes that help them develop essential life skills.
Pranayama & Meditation Classes: Explore the profound benefits of controlled breathing (Pranayama) and meditation to reduce stress, enhance mental clarity, and find inner peace.
Weight Loss Classes: Achieve your fitness goals with specially designed Yoga sessions that promote weight loss, boost metabolism, and improve overall health.

Medical Yoga Therapy - Tailored for Your Well-being:

Healing Through Yoga

Our Medical Yoga Therapy is designed to address a wide range of health conditions. Whether you’re seeking relief from chronic pain, managing stress-related disorders, or looking for support in your healing journey, our personalized Yoga Therapy sessions are here to empower you.

Homeopathy Treatment - Gentle Healing for All:

Unlock the Potential of Homeopathy
Dr. Rupal Vispute specializes in Homeopathy, offering safe and effective treatment for various acute and chronic health conditions. With a deep understanding of holistic healing, she crafts personalized treatment plans that consider your unique needs, promoting lasting improvements in your overall health.

Corporate Wellness Sessions - Nurturing Workplace Well-being:

Empower Your Team, Elevate Your Business

Invest in the well-being of your employees through our Corporate Wellness Sessions. Dr. Rupal Vispute brings her expertise to your workplace, offering workshops and programs that enhance physical health, mental clarity, and stress management among your team members. Experience improved productivity, reduced absenteeism, and a more harmonious work environment.

Join Us on the Path to Holistic Well-being:
At Sampoorna Wellness Center, our services are designed to empower you on your journey towards holistic well-being. Whether you’re seeking physical fitness, mental clarity, natural healing, or corporate wellness solutions, we are your trusted partners.
Unlock the potential within you, embrace lasting wellness, and experience the profound transformation of holistic living with us.
Contact us today to explore our services and embark on your journey to holistic well-being.

Testimonials from Our Happy Clients

Dr. Rupal is one of the finest Homeopath you can find in Pune. I have visited her pondering a safe treatment for maintenance of IBD - Ulcerative Collitis. I found her medicines working in keeping my disease in remission. Seeing the results, I have consulted her at many ocassions for the general issues for my kid (who is nearly 1.5 YO) and her medicines seem to work a tad better than Allopathic medicines. She has well integrated Yoga and mindfulness programs which are proven in itself over many years. Her research, passion and wide experience - collectively make her the first line of treatment for many patients looking for medical help for diverse issues. I very strongly recommend her.

Rupal mam has huge impact and contribultion in my and my families life. I have joined Rupal Mams medical yoga classes for my prolonged lower back pain..with her specially designed classes for me.. I got my normal life back and my pain started going with in fews days of the classes. And now I am compltely fine and back to normal. My father was facing arthritis problem and pain in his knees which was impacting his walking and legs where started getting deformed, So when he visited my place in Pune in 2022, I took him to mam and I was sure that he will get relief and that happened. Mam took special session for him and now he is way better, his walking has improved, his legs deformation started getting better day by day..he got relief from his pain.. He is very happy and confident now.. All credit goes to Rupal mam. Simillarly for my Mom's spondylosis Rupal mam has taken only 5 session and her stiffness was gone and now she is doing her daily exercise at home and is completely fine.

I have been fortunate to have Doctor Rupal, to get the homeopathy treatment for me and my family. I would strongly recommend her. I had skin related issues in hands which made my life vulnerable. With her medication,i have fully recovered now. She not only provide medicine but also the suggestions which help to cure fast. Husband also has his high BP managed. My daughter is having stomach related issue and after medication she is also recovering.

I have found what I was truly looking for. I had lost my confidence after C Section delivery. I became totally unfit and couldn’t walk taking my baby in my arms. I was suffering backaches and back pains so couldn’t able to sleep also well. With the thought of becoming fit again I found Dr. Rupal’s Yoga class and now I am over my body again. Feeling same confidence and feeling same strong core, energy through out body. Back pains has reduced completely. I feel overall stronger like before. Thanks to you Dr. Rupal- you are very calm, knowledgeable and good instructor I have seen.

I visited Dr Rupal around 3 months back with frozen shoulder pain.. it’s been there for almost an year.. I had tried various physiotherapy at different dr.. my pain improved for sometime but didn’t go away. Also range of motion was very less.. after a few sessions with Rupal, I’m 80-90% better. She’s a great dr and understands human anatomy well.. now I’m not on any medicines and can do my day to day work easily. I would always recommend her and wish her best of luck. 👍

I have been doing Rupal’s yoga classes now for about 3 yrs. I can safely say it’s become a habit now and I can’t think of a better way to start an otherwise busy day.I can very obviously feel both the physical and mental benefits. Her classes have variety and a great blend of flexibility, strength , endurance and spirituality training. Her knowledge is very deep and she brings a real passion to her classes. I would highly recommend Rupal’s yoga classes for anyone at any level.

I had taken prenatal Yoga classes with Dr. Rupal through 5 months till the very last day of my pregnancy. Her sessions has helped me cope up well with back discomfort and pelvic girdle pains. Even in online class, she ensures that postures and stances are perfect which is very important specifically while pregnant. Thanks to her coaching, I have been able to stay active till the last day and had built pelvic strength required for natural birthing. Yoga also helped me avoid issues like Distatic Rectii. I highly recommend Dr. Rupal’s Yoga sessions specially for prenatal sessions.

I sincerely thank you Dr. Rupal for designing yoga sessions with a wonderful combination of pilatus and yoga asanas in such a way that it helps in improving stretching, strengthning muscles, flexibility and relaxing body.I never ever thought that I will be able to do Shirshasan and wheel pose. I had problem of stiffening lower back muscles and after joining your yoga classes and attending the sessions regularly, there isn't a single day, I am facing this problem. I am recommending Sampoorna Wellness yoga sessions to everyone who wants a healthy lifestyle and enjoy its benefits.

I recently joined yoga classes taught by Dr Rupal and I must say that my experience was nothing short of exceptional. One of the things that truly impressed me about her is their deep understanding of yoga as both a physical practice and a spiritual journey. She seamlessly integrated mindfulness and meditation techniques into their classes, encouraging us to cultivate a greater sense of self-awareness and inner peace. She has a gift for guiding students through challenging poses while emphasizing the importance of breath control and proper alignment. Moreover, her classes are well-structured, incorporating a balanced blend of strength-building exercises, flexibility training, and relaxation techniques. Each session left me feeling rejuvenated, both physically and mentally. I appreciate her thoughtful sequencing and creative variations, which kept the classes engaging and exciting.

Good morning Dr Rupal After completing 7 months of your yoga session I sincerely thank you that I benefited from many of my medical issues. * Post delivery body stiffness removed. *Relief in my back pain. * Most importantly my thyroid level is reduced. *My stress level is also reduced. I am feeling much more relaxed after joining your yoga sessions and definitely I will continue these sessions to get more benefits to my body and mind. I am recommending Sampoorna Wellness yoga sessions to each and every person who wants their body and mind become their best friends.

I have joined Rupal Ma’am’s personal yoga sessions for Hyperthyroidism. My thyroid medications were stopped after 5 months and I am no longer taking any medicines for thyroid since last 1 year. Also I have joined her online prenatal yoga classes. It has helped me throughout pregnancy to be active and it reduced my backache and other pregnancy related pains to significant extent. She individually checks the yoga poses of everyone and correct them if required. Her yoga class had helped me a lot in normal delivery. I have referred her to multiple people so far and no one had stopped her yoga classes since joined. I strongly recommend her yoga sessions to everyone online/offline for being active and/or any other pains/Prenatal/Thyroid/PCOD. Thank you so much Rupal Ma’am for my helping me in my pregnancy journey and solving my thyroid problem.

Dr. Rupal is an amazing Yoga Mentor who takes care of every individual in her class and teaches correct exercises as per the body type of individual. Moreover her excercises and homeopathic medicines have provided great relief to my Mother who had back and neck pain issues. I thank her for being a wonderful Yoga Mentor and a Doctor.

Dr. Rupal's classes are always something to look forward. Her innovative ways of teaching yoga and addressing each & every individuals concern is truly commendable. While everyone is well aware of the benefits of Yoga but one always needs an experienced, knowledgeable & encouraging Instructor to help in the journey. Therefore would strongly recommend all who are looking for Theuraptic, Regular & Innovative Yoga sessions. Thanks and wish her all the Best.

Doctor Rupal specialises in Hath yoga, Pilates and homeopathy. I reached out to her for hair loss issue and she treated it well. Apart from that I also joined her Yoga classes in person and online zoom live sessions as well. They are really transformative and she puts a great attention on everyone. She also teaches some yoga cleaning techniques like trataka etc that really enhances the overall learning experience. Apart from that the best part is the prices that are very reasonable.

I went to Dr Rupal for physiotherapy for my frozen shoulder. It was so frustrating when you are not able to perform regular household chores . Then after long wait I finally went to Dr . Rupal I explained her my problem and within a day of therapy I could feel the lightness in my shoulder believe it or not I could feel the difference and after few sessions I felt much better it was very effective .Years of pain has gone (physical pain and mental as well ). She also suggested me to do those exercise at home too and this thing only genuine doctors can told their patients.

I highly recommend sampoorna wellness center anyone looking for a supportive and welcoming environment to practice yoga. The instructor is all experienced and knowledgeable, and she create a space where students of all levels can feel comfortable and challenged. I particularly appreciate the variety of classes offered, from beginner Hatha to advanced Vinyasa. There are also classes that focus on specific areas of the body, such as backbends, hips, and shoulders. I've always been able to find a class that fits my needs and interests. Overall, I'm very happy with my experience at Sampoorna WellnessCenter. It's a great place to come to relax, rejuvenate, and improve your overall well-being.

It was an amazing and wonderful journey with Dr. Rupal. She is the best for yoga teacher and guide who I am lucky to have. Prenatal yoga classes by her kept me flexible through out my pregnancy, I had no complaint of back pain. Course is structured in such a nice way that you get to do all asanas all that are required for pregnancy and labor preparation like breathing exercises , squats , variations of other asanas etc.I would highly recommend her classes. Thank you again Dr. Rupal and Sampoorna wellness centre.

Dr. Will thoroughly understand your problem.. Would patiently listen and guide on what needs to be done. I have been visiting for IBS and Anxiety Disorder... It's always relief after taking medicines. She is a Ray of Hope!!